Move, Dance, and Thrive
Find joy in every step – through Nia classes, workshops, and retreats.
AVAILABLE CLASSES
Find Freedom Through Movement
About Nia
Nia is more than a workout – it’s a journey into movement, mindfulness, and joy. Blending dance, martial arts, and healing practices, Nia celebrates the body’s natural ability to move and heal. Fitness that feels like freedom.
Kind Words
I believe dancing for 19 years with Megan has saved my life. It gives me great joy.
—Miss Mle
Dancing with Megan has been my inspiration for almost 20 years. I love how it feels to go on the journey with Megan. She is present in the moment which brings me in the moment too. I always laugh out loud in our class at her funny antics engaging us. This is my favorite dance class and it attracts senscient people.
— Pink Bonita
Dancing with Megan is extremely enjoyable. I feel good during and after. My favorite forms of exercise are swimming in the ocean and dancing NIA with Megan. She's inspirational
— SRM
As a 38 year old, long time dancer, I was diagnosed with MS. I had been trained in ballet, jazz, modern, and African styles for over 22 years. I was challenged for about 2 years with many varied physical difficulties and challenges, including losing my strength and ability to walk, dance, care for my children, drive, and even read... Long story short, she has helped me in rediscovering my love of dance, as well as lifting my spirit and helping me regain my health, and love of music and performance! In the 30 years since my diagnosis, I have thrived in many ways, and lived my joy of dance and music! Megan has played a big part in all of it, and I continue to dance NIA with her as often as possible! Many thanks to Megan and NIA for all the love and support!
—Rani Moore
Join me for
weekly
classes
Tuesday: 10:00 AM - 11:00 AM
Thursday: 8:00 AM - 9:30 AM
Experience the power of movement, music, and magic. Whether you’re new to movement or a seasoned dancer, all fitness levels are welcome.
Register Here
